Overthinking with the Overbys
Welcome to Overthinking with The Overbys! In this podcast series, Jo and Matt Overby cover a wide variety of topics—from parenting lessons, life stories, to personal relationships. Take an inside look on the lives of Jo and Matt as they navigate the adventures of adulthood and overthink online.
New episodes available weekly!
Overthinking with the Overbys
Latest Episodes
No Clothes and a Broken Neck
We start things out with a talk about pain tolerance, strength training myths, and how our bodies change as we age. We then bounce from Ren Fair joy and a quest-induced parenting gut punch to BookTok culture and listener questions about nudity,...
Slowing Down Time and Parallel Universes
Time feels like it’s flying, so we talk about how novelty, learning, and memory shape the way and speed life moves. We also wrestle with influencer power dynamics, everyday parenting chaos, and the relationship tools that help us disagree witho...
Toenail Watch And Body Standards
We bounce from can-crack banter into a in depth talk about body image and how the internet keeps trying to drag us back into hyper thin beauty standards. Along the way we share real life parenting updates, a Mother’s Day recap, and a listener's...
We Go To Vegas And Come Home With A Neck Injury
We come home from a Vegas weekend feeling like fancy butterflies and sore caterpillars, then spiral into the surprisingly emotional stuff that sits underneath a good time. We answer listener emails on taking better family photos without pricey ...
Time, Budget, and Sleep
We start tired and end up wandering through how sleep, workouts, and boundaries shape the mood of an entire house. Along the way we go from toddler chaos to private jet influencer marketing, then back to the inner work of self-talk and seeing o...